Introductory Offers

Biologique Recherche Intro Offer

Tone & nourish your skin with a one hour customised Biologique Recherche facial treatment for just €90 (normally €115)..

Tone & nourish your skin with a one hour customised Biologique Recherche facial treatment for just €90 (normally €115) including a FREE Skin Instant Lab to assess your skins needs. Offer available to first time BR client’s only.

New Clients 5 for 3 Movement offer

The hardest part is getting started. We will try and make it easy for you with this intro offer.

Buy a 5 class pass for any of our classes and 2 out of your classes are free! For new clients only – (once off per person)

Introductory Offer €139 for new clients

8 classes + Free assessment gives the opportunity to try lots of classes & find what you like

(once off per person) – €139 – 8 sessions plus 30 minute assessment

What new clients love about this offer is the private assessment. At The Greenhouse we encourage all our clients to book an assessment after a couple of classes. That way you get to understand how your body works, what potential little glitches you might have (we all have them and don’t know about them most of the time!). It also means that our expert instructors get to you know your bodies and can therefore respond in class and customising movement for you. 8 Sessions can give you the opportunity to try a variety of classes across our offering to find what you like or you might want to stick to one type of Movement class to help you create a habit in one but we would recommend mixing it up a bit.

The Greenhouse Introduction to Bodyworks

Massage & infra red sauna €65 (normally €115) - a perfect offer to introduce you to Bodyworks

Massage and Infra-red sauna €65 (normally €115)* Book here.

Terms and Conditions; Monday to Friday, no voucher purchase (so book for yourself, enjoy it and the promotional price!), offer available to new clients only or movement clients who have not tried our Bodyworks department. One off offer.

Power Pilates 5 for 3 offer for new clients

A new class at The Greenhouse aimed at really challenging you - try it out with this intro offer

In our Power Pilates class our aim is to connect deep breathing with powerful muscular contraction. There is a big emphasis on posture, glute activation, deep core work and improving mind-muscle connection. The class consists of breathing based movements combined with challenging contracted holds to give you a workout that while challenging and tougher than most mat Pilates classes, is suitable for everybody.

Movement Better Body 3 Month Challenge

€90 per month for 3 months - classes, saunas, slimming products... customised for you.

€90 per month for 3 months
3 Classes per week (1x metaboost, 1x reformer, 1x Mat)
1 x complimentary 30 min infra-red Sauna per week
20% of relevant slimming products

We will never promise you a magical, quick fix, long lasting results take a little time and we will partner with you along the way to get the best possible results. This offer is perfect for clients who are looking for a challenge to increase your core body strength, tone up and enjoy some natural mindfulness whilst exercising.

Terms and Conditions
⦁ Must sign up for 3 months to avail of offer. No extension beyond 3 months is permitted
⦁ For new clients to The Greenhouse only and one off offer / Current clients can avail of it only if they sign up a friend to the offer (so a new client)
⦁ Clients will be asked to do a pre and post photo (for you to see the changes in your body however we may ask a couple of clients if we can use for advertising purposes as well as a testimonial or just a testimonial)
⦁ Assessment at the start and at the end is supplementary (€35 per assessment)
⦁ Sauna can only be booked during the following hours; 7.30am (post rowing class), 8.30am, 10.30am/ 7.30pm, 8pm

Lose and Gain 3 month Challenge

The Ultimate Healthfulness Kickstarter for long lasting results combining Movement, Bodyworks and nutrition

Lose; Inches & inhibitions
Gain; Core Strength, flexibility, A healthy heart, gut and Mind

This is no ordinary fad diet. We like to improve the overall healthfulness of our clients when they put their body and mind to the challenge. We also want to make sure that we provide the support our clients need to continue with their goals after the initial 3 month challenge

If you want to create long lasting change, this is perfect for you;

For a staggering €225 per month or €56 per week you can benefit from the following;

  • 45 minute Movement Assessment – (normally 45 euro)
  • Unlimited Metabolic Classes (to get your heart pumping and core tightening)
  • Unlimited TRX fusion Classes (to get your body in shape and grow strength and Movement classes (to get the best of both!)
  • 1 Pilates Class per week (to help you establish good breathing techniques, gain core strength, flexibility and mobility)
  • Nutritional Advice
  • 1 massage per month (to help your body start the detoxification process and get your Lymphatic system moving) – normally €85
  • 1 Biologique Recherche Body Treatment each month (select slimming or detox) – normally €159
  • 6 x infra-red sauna sessions (to boost your blood circulation and slimming/detoxing efforts) – normally €30 for 30 mins
  • Final 45 min Assessment (normally 45 euro)
  • *Saving of €1,401!


Total Saving; €1401

Terms and Conditions;

  • The Lose&Gain Challenge is a 12 week commitment from commencement of your challenge. The Challenge has to be completed in the 12 weeks to achieve the desired results.
  • Participants must be over 18 years of age.
  • Options for payment include payment in full (€675) upfront, 12 x weekly standing orders of €56 or 3 x monthly standing orders of €225.
  • Treatments and the Infrared Sauna must be booked in advance.
  • The Greenhouse reserves the right, in its sole discretion to cancel, terminate or modify the format of the Lose&Gain Challenge.
  • By entering the Lose&Gain Challenge you agree to receive email newsletters and updates on the challenge (tips for example) periodically from the Greenhouse. You can opt-out of receiving this communication at any time by clicking the unsubscribe link in the newsletter.
  • Full terms and conditions on request