Indian Head Massage is part of the Ayurvedic system. Ayurveda, the Science of Life is an ancient Indian medical system, believed by many to be the oldest medical system in the world. It emphasises the uniqueness of the individual, aiming to restore balance and inner harmony to mind, body and spirit, improving health and prolonging life. Ayurveda recommends the use of massage, mainly to improve blood circulation and expel toxins from the body. Indian Head Massage is excellent for treating both physical and mental ailments: By relaxing muscle and nerve fibres, it relieves tension, pain and fatigue. It increases oxygen supply to the brain, aiding clarity of thought and concentration and relieving mental strain. It stimulates endorphin release, helping natural pain relief and increasing feelings of well-being. The sympathetic nervous system is calmed, slowing the heart rate and reducing stress. The parasympathetic nervous system is stimulated, helping one to relax and promoting restful sleep.
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Minimum numbers on all courses apply. Pre-payment deposit of €50 to book your place. All equipment provided. Deposit is non-refundable unless otherwise agreed with The Greenhouse.
Pay the deposit €50
Pay the full balance €40