A new approach to healthfulness

We see our clients as individuals, working in partnership with them to create personalised, integrated and evolving solutions across movement, bodyworks, nutrition and mind matters.

How Do We Do That?

We have our own methodology to help us deliver our promise


For more information on H.A.P.P.I.E, click here

We Have Societal Purpose Too

The world is off balance with obesity, mental health issues on the rise and is in a general state of disconnection and Turmoil. the world is turning on itself. Simply put, we want the world to breath again. Take a few seconds to stop in your tracks and actually breeeeeeeathe. If you can do that then everything can start from there. #thegreenhouseproject aims to encourage the notion that we can as a society can turn turmoil into beauty by embracing the notion of Healthfulness starting with a pause and a breath and passing it forward.

It’s All About The Exhale

Our Culture

Our values; at the core of any business are the values that you live every day. We worked together to create our own values that we look at and add examples of how we live the values every day (just to keep us on our toes!)

  • We care about people
  • We are passionate about what we do
  • We are curious and open minded
  • We breath integrity
  • We are a family built on team spirit and fun
  • We believe that respect comes from showing respect to others
  • The world needs us

Our People

We see ourselves as just capitalists and that means that we understand the importance of our people and the world around us – that’s our collective belief. It’s not about hiring the best women and men, it’s about building a business with brilliantly talented people with shared values and work ethic.

We also live the neutral gender agenda so that means genuinely hiring staff based on their expertise and living our values – so you will see male and female therapists, instructors, client care and admin staff.

Our people aim to live our DNA (even on the bad days!) of truth, knowledge and care. They are your body and mind partner and deliver one-to one-expertise and authentic, meaningful solutions that cater for all your evolving needs

Meet some of our staff



Choose a job you love and you won’t have to work a day in your life



If you want something you have never had then you have got to do something you have never done


Client care

“Hurry up and slow down” – Pat Parellie



“It is the mind that builds the Body” – Joseph Pilates



“You can never cross the ocean until you have the courage to lose sight of the shore” _ Christopher Columbus


Client care

“Give every day the chance to become the most beautiful day of your life!” Mark Twain



“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination” -Jimmy Dean



Be kind, work hard, stay humble, smile often, keep honest, stay loyal, travel when possible, never stop learning, be thankful always, and Love