Unlike traditional Finnish Saunas, Infra-Red saunas do not use steam, (which heats the air, and thereby the user) but instead use Infra-Red radiation to directly heat the user. The Infra-Red heater produces radiant energy, which is the same as the heat from the sun, only without the harmful ultraviolet rays
Your body directly absorbs as much as 93% of the heat generated by our Carbon Fibre heaters. Far Infra-Red radiation (FIR) is considered harmless for humans.
The recommended temperature is between 40 and 60 Celsius (never over 60) and we generally start it low (55) and works it’s way to a higher temperature (so it will feel cooler than Finnish Sauna). This is more effective.
Benefits includes; Detoxification, Increased Circulation, Weight loss, pain relief, Skin Purification, Immune system boost, Relaxation.