Nutrition @ The Greenhouse
Where we partner with you to improve your nutritional intake and overall feeling of Healthfulness.
Our nutritional experts will build a detailed picture of your nutritional intake and lifestyle to develop an improved eating plan that addresses your health and healthfulness goals, from boosting your energy levels or improving concentration, mood, memory, sleep or digestion, to weight management and addressing specific health concerns.
Our Ayurvedic Ritual is a true body purification ceremony, which relaxes, hydrates, oxygenates, facilitates the expulsion of toxins and generates an overall feeling of healthfulness. It begins simply with ginger and hot water. This is followed by an Abhyanga massage and shower, then yoga, then meditation and finally shirodhara.